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Transitions Clinic

Doing your first triathlon? Done a few races, but transition times getting you down?
Come learn the basics of getting through transition smoothly and quickly from an expert! Topics covered will include:

Pre-race - what to bring
Check in process and expectations
Selecting your rack spot
Racking and un-racking the bike
Efficient set up of helmet, shoes, and other small items
Best practices for mount/dismount lines
USAT rules regarding transitions

We will also offer a segment at the end on advanced transition skills - leaving shoes on the bike and "fancy" mounts and dismounts. Leave with a progression of drills that will get you on and off the bike faster and smoother!

Earlier Event: April 20
Intro to Group Riding
Later Event: May 6
Nutrition & Hydration 101