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Why Strength Training is Important for Triathletes

Event #2 of the Playtri Science of Triathlon Facebook LIVE Series

HOW TO ATTEND: Login to Facebook and head over to the Playtri Cycling page on Wednesday, March 27th at 6:00 PM - the video will be available for viewing at the top of the page.

Are you sick of injuries and technique issues you just can't seem to fix? Do you want to build a stronger foundation that will allow you to achieve the goals that are important to you? Join us to learn why strength training matters for triathletes, and how (surprisingly) simple it can be to make it part of your training regimen.

Earlier Event: March 16
Race Day 101
Later Event: April 20
Intro to Group Riding