Playtri has helped literally thousands of triathletes achieve their goals at both Ironman distances - now we want to share our knowledge with YOU! Learn what you need to know to be successful in long course, whether you want to finish before the cutoff, or stand up on the podium.
Topics covered will include:
Picking a race based on YOUR strengths
Identifying your weaknesses in the context of your goal(s)
The Playtri approach to long course training plans
What should be your longest ride? Longest run?
Performance testing we recommend to our coached clients for long course
What part does the bike and bike fit play?
Every day nutrition and hydration
Training/competition nutrition and hydration
Recovery priorities for consistency and performance
Equipment needs and wants
Race weekend logistics
Special needs bags
The Playtri approach to long course race strategy
Bring your questions because we’ll save time for those as well!
Playtri is the Official Triathlon Store of Ironman.