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Ladies' Tri Night

Calling all ladies! Whether you're already doing triathlon or just want to get started, come learn the essentials (and a few extra tips and tricks) from our very own Head Coach Morgan Hoffman! As a woman in the sport with over a decade of athletic and coaching experience, Morgan will be covering a wide range of topics as they apply to women, including:

Bike fit
Chamois butt'r and glide
Common muscle imbalances in female endurance athletes
Functional strength training for injury prevention
Potential nutrition pitfalls
Women's specific apparel
Competition opportunities
Training and racing during your menstrual cycle
Life balance and the sustainable multisport lifestyle (yes, it exists)

...she'll also set aside time to take any questions you may have!

We'll be giving away some fun goodies at the end of the night, and also running some killer sales in store. Don't miss out!

Earlier Event: November 26
Demystifying Performance Testing